Absolute MMA training area
Independent listing

Absolute MMA

Also known as Absolute MMA Melbourne CBD

Melbourne CBD, Melbourne, Australia

Wrestling • MMA • Muay Thai • Brazilian Jiu-Jitsu • Boxing

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01

Quick facts

Sports

Wrestling, MMA, Muay Thai, Brazilian Jiu-Jitsu, Boxing

Training level

Beginner → Professional

Training from

CONTACT GYM

Price on request

Gym type

MMA / Combat Sports Academy

Accommodation

No accommodation

Location

Melbourne CBD, Melbourne, Australia

Fighter training

Yes

Private training

Available

02

Train

What you'll be doing here

Absolute MMA Melbourne CBD is one of three separate Absolute MMA locations in Melbourne (CBD, Collingwood, St Kilda). This listing covers the Melbourne CBD facility only — The Basement, 136 Exhibition Street, one minute from Parliament Station. Programmes, timetable and facilities at Collingwood and St Kilda differ and are not represented here.

Beginner friendlyFighter trainingStrength & conditioningPrivate trainingEnglish-speaking coaches

Active competition team

Absolute MMA Fight Team trains out of the academy, with coaches and athletes competing in the UFC, PFL and at ADCC / IBJJF level. Fight-team and professional sessions are not automatically open to general or visiting members — contact the gym.

03

Training experience

What a week here actually looks like

  • MMAIntro through Level 1+ MMA classes plus MMA Fit conditioning sessions.
  • Brazilian Jiu-Jitsu (Gi)Level 1+ and Level 2+ Gi classes across morning, midday and evening.
  • No-Gi BJJ / GrapplingIntro, Level 1+, Level 2+ and Level 3+ no-gi sessions.
  • Muay ThaiIntro and Level 1+ classes, plus a Level 2+ MT / boxing sparring session.
  • BoxingIntro and Level 1+ classes, with a dedicated head boxing coach.
  • WrestlingStandalone all-levels wrestling classes led by the Australian national team head coach.
  • Strength & ConditioningStrength and HIIT classes on the on-site gym floor.
  • BeginnersIntro classes across MMA, no-gi BJJ, Muay Thai and boxing; free trial class for local residents only.
  • VisitorsInterstate and international visitors purchase 1-day or 7-day passes (prices not published — contact gym).
  • Kids & teensKid's BJJ and Teen MMA are listed at other Absolute MMA locations, not confirmed for Melbourne CBD.
  • AccommodationNo gym-owned or partnered accommodation confirmed.
Beginner friendly
Yes
Fighter training
Yes
Private training
Available
Strength & conditioning
Available
Training levels
Beginner → Professional
Coach languages
English

04

Schedule

Last schedule checked: Not yet checked

Gym opening hours

Mon–Thu 6:00am–9:00pm; Friday 6:00am–8:00pm; Saturday 8:30am–1:30pm; Sunday and public holidays closed (Melbourne CBD)

Opening hours only — not individual class times.

Monday

  • MMAMMA FitMat 2 · All Levels · Duration indicative — confirm current class length6:30 AM
    7:30 AM
  • BJJNo-Gi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length6:45 AM
    7:45 AM
  • Strength & ConditioningStrengthGYM · All Levels · Duration indicative — confirm current class length7:15 AM
    8:15 AM
  • BJJGi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length12:00 PM
    1:00 PM
  • Strength & ConditioningStrengthGYM · All Levels · Duration indicative — confirm current class length12:00 PM
    1:00 PM
  • Strength & ConditioningHIITGYM · All Levels · Duration indicative — confirm current class length12:45 PM
    1:45 PM
  • WrestlingWrestlingMat 1 · All Levels · Duration indicative — confirm current class length1:00 PM
    2:00 PM
  • MMAMMAbeginnerMat 2 · Intro · Duration indicative — confirm current class length5:15 PM
    6:15 PM
  • BJJGi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length5:30 PM
    6:30 PM
  • BoxingBoxingMat 3 · Level 1+ · Duration indicative — confirm current class length5:30 PM
    6:30 PM
  • BJJNo-Gi BJJbeginnerMat 2 · Intro · Duration indicative — confirm current class length6:00 PM
    7:00 PM
  • BJJGi BJJadvancedMat 1 · Level 2+ · Duration indicative — confirm current class length6:30 PM
    7:30 PM
  • Muay ThaiMuay ThaiMat 3 · Level 1+ · Duration indicative — confirm current class length6:30 PM
    7:30 PM
  • Muay ThaiMuay ThaibeginnerMat 2 · Intro · Duration indicative — confirm current class length6:45 PM
    7:45 PM
  • MMAMMAMat 2 · Level 1+ · Duration indicative — confirm current class length7:30 PM
    8:30 PM

Tuesday

  • BJJGi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length6:30 AM
    7:30 AM
  • MMAMMA FitMat 2 · All Levels · Duration indicative — confirm current class length6:30 AM
    7:30 AM
  • Strength & ConditioningStrengthGYM · All Levels · Duration indicative — confirm current class length7:15 AM
    8:15 AM
  • Muay ThaiMuay ThaiMat 1 · Level 1+ · Duration indicative — confirm current class length7:30 AM
    8:30 AM
  • BJJNo-Gi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length12:00 PM
    1:00 PM
  • Strength & ConditioningStrengthGYM · All Levels · Duration indicative — confirm current class length12:00 PM
    1:00 PM
  • Strength & ConditioningHIITGYM · All Levels · Duration indicative — confirm current class length12:45 PM
    1:45 PM
  • BJJNo-Gi BJJbeginnerMat 1 · Intro · Duration indicative — confirm current class length1:00 PM
    2:00 PM
  • Muay ThaiMuay ThaiMat 2 · Level 1+ · Duration indicative — confirm current class length1:00 PM
    2:00 PM
  • Muay ThaiMuay ThaibeginnerMat 2 · Intro · Duration indicative — confirm current class length4:30 PM
    5:30 PM
  • BoxingBoxingbeginnerMat 2 · Intro · Duration indicative — confirm current class length5:15 PM
    6:15 PM
  • BJJNo-Gi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length5:30 PM
    6:30 PM
  • BoxingBoxingMat 3 · Level 1+ · Duration indicative — confirm current class length5:30 PM
    6:30 PM
  • Muay ThaiMuay ThaibeginnerMat 2 · Intro · Duration indicative — confirm current class length6:00 PM
    7:00 PM
  • BJJNo-Gi BJJadvancedMat 1 · Level 3+ · Duration indicative — confirm current class length6:30 PM
    7:30 PM
  • Muay ThaiMuay ThaiMat 3 · Level 1+ · Duration indicative — confirm current class length6:30 PM
    7:30 PM
  • MMAMMAbeginnerMat 2 · Intro · Duration indicative — confirm current class length6:45 PM
    7:45 PM
  • WrestlingWrestlingMat 1 · All Levels · Duration indicative — confirm current class length7:30 PM
    8:30 PM
  • MMAMMAMat 2 · Level 1+ · Duration indicative — confirm current class length7:30 PM
    8:30 PM
  • StrikingMT / Boxing sparringadvancedMat 3 · Level 2+ · Duration indicative — confirm current class length7:30 PM
    8:30 PM

Wednesday

  • Strength & ConditioningStrengthGYM · All Levels · Duration indicative — confirm current class length6:30 AM
    7:30 AM
  • BJJNo-Gi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length6:45 AM
    7:45 AM
  • Strength & ConditioningHIITGYM · All Levels · Duration indicative — confirm current class length7:15 AM
    8:15 AM
  • BJJGi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length12:00 PM
    1:00 PM
  • Strength & ConditioningStrengthGYM · All Levels · Duration indicative — confirm current class length12:00 PM
    1:00 PM
  • Strength & ConditioningHIITGYM · All Levels · Duration indicative — confirm current class length12:45 PM
    1:45 PM
  • BoxingBoxingMat 2 · Level 1+ · Duration indicative — confirm current class length1:00 PM
    2:00 PM
  • BJJNo-Gi BJJadvancedMat 1 · Level 2+ · Duration indicative — confirm current class length1:00 PM
    2:00 PM
  • MMAMMAbeginnerMat 2 · Intro · Duration indicative — confirm current class length5:15 PM
    6:15 PM
  • BJJGi BJJadvancedMat 1 · Level 2+ · Duration indicative — confirm current class length5:30 PM
    6:30 PM
  • BoxingBoxingMat 3 · Level 1+ · Duration indicative — confirm current class length5:30 PM
    6:30 PM
  • BJJNo-Gi BJJbeginnerMat 2 · Intro · Duration indicative — confirm current class length6:00 PM
    7:00 PM
  • Muay ThaiMuay ThaiMat 3 · Level 1+ · Duration indicative — confirm current class length6:30 PM
    7:30 PM
  • BJJNo-Gi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length6:45 PM
    7:45 PM
  • Muay ThaiMuay ThaibeginnerMat 2 · Intro · Duration indicative — confirm current class length6:45 PM
    7:45 PM
  • MMAMMAMat 2 · Level 1+ · Duration indicative — confirm current class length7:30 PM
    8:30 PM

Thursday

  • BJJGi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length6:30 AM
    7:30 AM
  • MMAMMA FitMat 2 · All Levels · Duration indicative — confirm current class length6:30 AM
    7:30 AM
  • Strength & ConditioningStrengthGYM · All Levels · Duration indicative — confirm current class length7:15 AM
    8:15 AM
  • Muay ThaiMuay ThaiMat 1 · Level 1+ · Duration indicative — confirm current class length7:30 AM
    8:30 AM
  • BJJNo-Gi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length12:00 PM
    1:00 PM
  • Strength & ConditioningStrengthGYM · All Levels · Duration indicative — confirm current class length12:00 PM
    1:00 PM
  • Strength & ConditioningHIITGYM · All Levels · Duration indicative — confirm current class length12:45 PM
    1:45 PM
  • BJJNo-Gi BJJbeginnerMat 1 · Intro · Duration indicative — confirm current class length1:00 PM
    2:00 PM
  • Muay ThaiMuay ThaiMat 2 · Level 1+ · Duration indicative — confirm current class length1:00 PM
    2:00 PM
  • WrestlingWrestlingMat 1 · All Levels · Duration indicative — confirm current class length4:30 PM
    5:30 PM
  • BoxingBoxingbeginnerMat 2 · Intro · Duration indicative — confirm current class length4:30 PM
    5:30 PM
  • Muay ThaiMuay ThaibeginnerMat 2 · Intro · Duration indicative — confirm current class length5:15 PM
    6:15 PM
  • BJJNo-Gi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length5:30 PM
    6:30 PM
  • BoxingBoxingMat 3 · Level 1+ · Duration indicative — confirm current class length5:30 PM
    6:30 PM
  • BoxingBoxingbeginnerMat 2 · Intro · Duration indicative — confirm current class length6:00 PM
    7:00 PM
  • BJJNo-Gi BJJadvancedMat 1 · Level 3+ · Duration indicative — confirm current class length6:30 PM
    7:30 PM
  • Muay ThaiMuay ThaiMat 3 · Level 1+ · Duration indicative — confirm current class length6:30 PM
    7:30 PM
  • MMAMMAbeginnerMat 2 · Intro · Duration indicative — confirm current class length6:45 PM
    7:45 PM
  • StrikingMT / Boxing sparringadvancedMat 3 · Level 2+ · Duration indicative — confirm current class length7:30 PM
    8:30 PM

Friday

  • MMAMMA FitMat 2 · All Levels · Duration indicative — confirm current class length6:30 AM
    7:30 AM
  • BJJNo-Gi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length6:45 AM
    7:45 AM
  • Strength & ConditioningHIITGYM · All Levels · Duration indicative — confirm current class length7:15 AM
    8:15 AM
  • BJJGi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length12:00 PM
    1:00 PM
  • WrestlingWrestlingMat 1 · All Levels · Duration indicative — confirm current class length1:00 PM
    2:00 PM
  • BoxingBoxingMat 2 · Level 1+ · Duration indicative — confirm current class length1:00 PM
    2:00 PM
  • BJJGi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length5:30 PM
    6:30 PM
  • Muay ThaiMuay ThaiMat 3 · Level 1+ · Duration indicative — confirm current class length5:30 PM
    6:30 PM
  • BJJNo-Gi BJJbeginnerMat 2 · Intro · Duration indicative — confirm current class length6:00 PM
    7:00 PM

Saturday

  • BoxingBoxingMat 1 · Level 1+ · Duration indicative — confirm current class length9:00 AM
    10:00 AM
  • MMAMMAbeginnerMat 2 · Intro · Duration indicative — confirm current class length9:15 AM
    10:15 AM
  • BJJNo-Gi BJJMat 1 · Level 1+ · Duration indicative — confirm current class length10:00 AM
    11:00 AM
  • MMAMMAMat 2 · Level 1+ · Duration indicative — confirm current class length10:00 AM
    11:00 AM

05

Prices

Last price checked: Not yet checked

CONTACT GYM

Price on request

    07

    Coaches

    Who will be holding the pads

    Simon Carson

    Head Coach — Absolute MMA Fight Team Simon Carson

    MMA · BJJ · Strength & Conditioning

    Fight-team coaching and athlete development

    BJJ black belt; pro MMA 2-2; has coached athletes to the UFC and RIZIN; Registered Exercise Scientist (ESSA)

    Kemal Akagunduz

    Head BJJ Coach — Melbourne CBD Kemal Akagunduz

    Brazilian Jiu-Jitsu · Muay Thai

    Gi and no-gi BJJ

    BJJ black belt under Lachlan Giles; co-founder of Absolute MMA Shanghai; AJP Shanghai Open and Beijing Open titles

    Lachlan Giles

    Coach Lachlan Giles

    Brazilian Jiu-Jitsu · No-Gi / Grappling

    No-gi grappling and leg locks

    ADCC 2019 Absolute bronze; IBJJF No-Gi Worlds bronze; physiotherapist, PhD

    Connor Evans

    Wrestling Coach Connor Evans

    Wrestling

    Freestyle wrestling

    Head Coach of the Australian National Wrestling Team; 5x Australian national champion; UWW Level 2 coach

    Pradeep Sihag

    Head Boxing Coach Pradeep Sihag

    Boxing · Strength & Conditioning

    Boxing technique and fight coaching

    Former OPBF, PABA and WBC Asian middleweight champion; Indian national amateur champion

    Jack Jenkins

    Coach Jack Jenkins

    MMA · Muay Thai · Boxing · BJJ

    MMA striking and fight preparation

    UFC fighter; pro MMA 14-4; 3x Eternal MMA champion; BJJ black belt

    Kaan Ofli

    Coach Kaan Ofli

    MMA · Muay Thai · Wrestling · BJJ

    MMA

    UFC fighter; pro MMA 13-4-1; runner-up on The Ultimate Fighter 32; BJJ black belt

    Joseph Luciano

    Coach Joseph Luciano

    MMA · Muay Thai · Wrestling

    MMA and Muay Thai

    PFL-signed; pro MMA 11-5; 2x IMMAF World Championships bronze; IMMAF Australian national coaching staff

    Adele Fornarino

    Coach Adele Fornarino

    Brazilian Jiu-Jitsu · No-Gi / Grappling

    Competition grappling

    2024 ADCC World Champion (-55kg and Absolute); 2025 IBJJF black belt featherweight world champion

    Levi Jones-Leary

    Coach Levi Jones-Leary

    Brazilian Jiu-Jitsu · No-Gi / Grappling

    Guard play and competition BJJ

    IBJJF Pan and European Open champion; 2024 ADCC Oceania & Asia Trials gold

    Livia Giles

    Coach Livia Giles

    Brazilian Jiu-Jitsu

    All levels, women's classes and privates

    BJJ black belt; ADCC veteran; 2019 ADCC European Trials champion; IBJJF No-Gi Worlds silver

    Toohey Choundary

    Coach Toohey Choundary

    Muay Thai · Boxing · Kickboxing

    Muay Thai and kickboxing

    25-0 amateur boxing; 32-0 professional kickboxing and Muay Thai

    Sam Hibberd

    Coach Sam Hibberd

    MMA · Muay Thai

    MMA and Muay Thai

    Pro MMA 10-6; former Eternal MMA bantamweight champion

    Sam Marles

    Coach Sam Marles

    MMA · Boxing

    MMA and boxing

    Pro MMA 3-1; amateur boxing 5-1

    Mayson Nobetsu

    Coach Mayson Nobetsu

    Boxing · MMA · Karate

    Intro boxing

    Pro MMA 2-3; amateur MMA 5-1; Australian national team representative (karate)

    08

    Facilities

    What's on site

    BJJ matsDedicated grappling level with high-quality grappling matsOfficial website — Melbourne CBD location page
    MMA cageCage walls on the grappling level for MMA trainingOfficial website — Melbourne CBD location page
    Boxing ringDedicated striking levelOfficial website — Melbourne CBD location page
    Heavy bagsBags and pads on the striking levelOfficial website — Melbourne CBD location page
    Strength gymFree weights, rubber-coated dumbbells, Olympic bumper plates and barsOfficial website — Melbourne CBD location page
    Power racks & benchesHeavy-duty power racks, benches and cable stationsOfficial website — Melbourne CBD location page
    Cardio equipmentTreadmill, rowing machines, exercise bikes, ski-ergOfficial website — Melbourne CBD location page
    Two-level facilityTemperature-controlled, separate grappling and striking levelsOfficial website — Melbourne CBD location page

    09

    Stay

    No accommodation · Last accommodation checked: Not yet checked

    No gym accommodation

    This gym does not provide or arrange accommodation. Students usually stay in nearby guesthouses, hotels or apartments.

    11

    Location

    The Basement, 136 Exhibition Street, Melbourne, Victoria 3000, Melbourne CBD, Australia

    Gym location

    View larger map
    Get directions

    12

    Contact

    Message the gym directly — no booking fees

    Listing information

    Independent listing — compiled from publicly available information published by Absolute MMA (official website, Melbourne CBD location page, official Melbourne CBD timetable). Gym verification pending. Details may change — confirm directly with the gym before travelling. Information checked: 16 August 2026.

    Always confirm current prices and schedules with the gym directly.

    Training

    CONTACT GYM

    Price on request